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The How To Book of Teen Self Discovery -Doc Childre.
Topic: Care
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Care is the the actualization of love assumed. -Doc Childre.
Topic: Care
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A Parenting Manual -Doc Childre.
Topic: Care
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Self Empowerment -Doc Childre.
Topic: Care
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Freeze-Frame -Doc Childre.
Topic: Children / Youth
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An aware parent loves all children he or she meets and interacts with - for you are a caretaker for those moments in time. Doc Childre, A Parenting Manual: Heart Hope for the Family -Doc Childre.
Topic: Children / Youth
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When you make an efficient choice in moments of indecision, you establish more effectiveness within a given time span, saving energy and stress. That's a time shift. William Jennings Bryan Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved. -Doc Childre.
Topic: Choice
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How you choose to respond each moment to the movie of life determines how you see the next frame, and the next, and eventually how you feel when the movie ends. -Doc Childre.
Topic: Choice
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, Freeze-Frame -Doc Childre.
Topic: Communication
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Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth. -Doc Childre.
Topic: Computer / Technology / Science
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With just a little education and practice on how to manage your emotions, you can move into a new experience of life so rewarding that you will be motivated to keep on managing your emotional nature in order to sustain it. The payoff is delicious in terms of improved quality of life. Barbara Hoberman Levine, Your Body Believes Every Word You Say Learning to love and accept ourselves is basic to human education. So is learning to language emotion in a positive way. Ultimately when we learn to truly love and accept ourselves, we'll be able to live well and love each other and every thing we encounter. -Doc Childre.
Topic: Education
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Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.
Topic: Emotions
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I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn to manage your non-efficient thinking and emotions. Just learn to be as conscious of your *mental and emotional energy expenditures and returns* as you are conscious of your dollar expenditures and returns. Remember the mental and emotional budget sheet. If you *halfway* play with this concept, it can give you a new perspective on energy economy. -Doc Childre.
Topic: Emotions
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Our mental and emotional diets determine our overall energy levels, health and well-being more than we realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves. Mother Teresa There is more hunger for love and appreciation in this world than for bread. Doc Childre and Howard Martin, The HeartMath Solution Heartfelt positive feelings create far more than a healthy psychological effect. They fortify our internal energy systems and nourish the body right down to the cellular level. For that reason, we like to think of these emotions as "quantum nutrients." Gary Zukav (as quoted in -Doc Childre.
Topic: Health
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True creativity quite simply starts with balancing your emotions and activating the power of the heart. Through practicing emotional management from the heart, you tap into the highest form of creativity possible-recreating your perceptions of reality. -Doc Childre.
Topic: Heart-quotes
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What will be required to increase the quality of life and health is a coming together of technology and values, based on a scientific guiding principle that people can agree on. Securing a healthy global future requires this guiding principle to preserve freedom of spirit yet be as provable as the laws of physics. A guiding principle that addresses the meaning of life and is compelling enough to generate social cohesion and behaviors that serve the greater whole. After thirty years of investigation and research, it has become clear to me that the answer lies within the human heart. -Doc Childre.
Topic: Inspiring
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Our true identity is to love without fear and insecurity. Our higher potential finds us when we set our course in that direction. The power of love and compassion transforms insecurity. -Doc Childre.
Topic: Love
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Teaching Children to Love -Doc Childre.
Topic: Love
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The most acute social priority is for individuals to clean up their own mental and emotional messes. -Doc Childre.
Topic: Mankind
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Heart presence is about having more of your real self show up in each moment. It's about being mentally, emotionally, and physically present in the heart. We often put so much energy and focus on how we "present" ourselves - the way we appear, what we wear,what we say, what car we drive. If we put a fraction of that energy into how we present ourselves to ourselves on the mental and emotional levels, we can greatly reduce anxiety and increase our vitality. -Doc Childre.
Topic: Now
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An aware parent loves all children he or she meets and interacts with-for you are a caretaker for those moments in time. -Doc Childre.
Topic: Parenting
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, Self Empowerment Self-empowerment - that's learning to respect other people's music, but dance to your own tune as you master harmony within yourself. -Doc Childre.
Topic: Self-respect
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, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood and ease. It's our unmanaged emotions that turn time into an opponent and make life a rat race. Managing time with the heart is the ultimate time management tool. -Doc Childre.
Topic: Time
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When you make an efficient choice in moments of indecision, you establish more effectiveness within a given time span, saving energy and stress. That's a time shift. Doc Childre - Women Lead With Their Hearts (a White Paper) The new paradigm is a joint venture between head and heart intelligence, which generates a continuity of intuitive creative intelligence. Intuition cuts time and effort. As you gain intuitive intelligence, you become more energy and time effective. Bruce Cockburn, "A Dream Like Mine" -Doc Childre.
Topic: Time
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Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth. Robert Kennedy The greatest truth must be recognition that in every man, in every child is the potential for greatness. -Doc Childre.
Topic: Truth
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Domestic and social violence usually starts off with a few angry words and a few hurt feelings that don't get resolved, then escalates into feelings of betrayal, rage and revenge. Inner feelings of rage soon spill over into all aspects of society. Social stress multiplies daily with every new report of political upheaval, child abuse, drug abuse, workplace violence, children bringing guns to school, homelessness, ethnic wars or some other crisis. The root cause of a lot of these social stresses is the inner violence created by dysfunctional communication between the heart and the mind. As social stress increases, we're faced with a choice: Retreat into fear and isolation, become angry and bitter, try to ignore it all, or take responsibility for our own stress reactions. Bobby Jagdev For peace, we must prepare for war. Slade Whitfield -Doc Childre.
Topic: Violence
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