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2 Quotes for 'Jon Kabat-zinn' in the Database.
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:: Author »
Letter "J" »
Jon Kabat-zinn Quotes
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You can't stop the waves, but you can learn to surf.
Topic: Inspirational
Source: None
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Generosity is another quality which, like patience, letting go,
non-judging, and trust, provides a solid foundation for mindfulness
practice. You might experiment with using the cultivation of generosity as
a vehicle for deep self-observation and inquiry as well as an exercise in
giving. A good place to start is with yourself. See if you can give
yourself gifts that may be true blessings, such as self-acceptance, or
some time each day with no purpose. Practice feeling deserving enough to
accept these gifts without obligation-to simply receive from yourself, and
from the universe.
Topic: Inspirational
Source: None
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